Join WaitWell at FACRAO for yoga sessions with Julie Sanchez from Warrior ONE

Join your fellow FACRAO attendees for morning yoga sessions with WaitWell, led by Julie Sanchez of Warrior ONE studio. This 45-minute class is the perfect way to start your day with a sense of purpose and motivation. Choose between Monday June 5th or Tuesday June 6th from 6:30am-7:15am, or come to both! 

Julie will guide you through a series of gentle yoga poses, breathing exercises, and mindfulness techniques, designed to help you awaken your body, mind and create intention for the day. This is an all levels class.

Dates: Monday June 5th and/or Tuesday June 6th 

Time: 6:30am – 7:15am 

Location: Florida Hotel (Host hotel), meet at Symposium East, however hopefully we’ll be outside at the Symposium Terrace (weather permitting).

Note: Bring your own mat, or let us know and we’ll provide one for you. 

Spots are limited, so sign up early 

Thank you Warrior One for partnering with us and sharing your gift with the attendees of FACRAO. Please check out their website to learn more: https://www.wearewarriorone.com/ 

Looking forward to meeting you all, 

If you have any questions, please feel free to email Jeff at jshikaze@waitwell.ca

Jeff Shikaze

jshikaze@waitwell.ca, Connect with me on LinkedIn

Sarah Dyack

sarah@waitwell.ca, Connect with me on LinkedIn